Emily Wolbers, ND

Jan 29, 2021

Five Ways to Decrease Bloating

Updated: May 27, 2022

When I was in college, I used to go to the cafeteria, eat breakfast, go back up to my dorm, and place textbooks on my belly because I was so bloated!

I'm proud to say I've been textbook-on-belly-free since I started utilizing these tricks!