Sat, Dec 09|
Join Dr. Emily & Dr. Jennifer for an in-person & online workshop all about decreasing inflammation
Time & Location
Dec 09, 2023, 10:00 AM PST – Dec 10, 2023, 12:00 PM PST
Portland, 133 SW 2nd Ave #300, Portland, OR 97204, USA
About the event
Join us for this in-person & online workshop all about Anti-Inflammatory Living!
Interested in increased energy, less pain, and improved mood? Many times in the body, the root cause of suffering comes from inflammation. Join naturopathic doctors, Emily Wolbers and Jennifer Trigg for a workshop all about Anti-inflammatory Living!
This workshop covers all the ins and outs of inflammation, how it presents in the body, and strategies for decreasing inflammation. You'll leave the workshop equipped with knowledge of how to do an anti-inflammatory diet, how mental diet and self-talk can influence inflammation, and tools to decrease inflammation with food, supplements, and mindfulness techniques.
What to bring: curiosity, a journal, and a pen