Are you experiencing moodiness, low energy, or a general lack of motivation? The food we consume can greatly impact our mood, both positively and negatively. Some people consume food that they *believe* will make them feel good, such as ice cream, but ultimately feel worse once the effects of the sugar wear off. Did you know their are scientifically proven foods to boost your mood? Check these out: Blueberries According to a study, children and young adults experienced improv
