What is psyllium husk? Derived from the Plantago ovata plant, Psyllium is an herbaceous shrub widely known for its medicinal properties. This powerful herbal remedy has been used in traditional Eastern medicines (1) to provide natural relief and remedies. Its distribution spans across continents - it may be found virtually anywhere on Earth! Psyllium husk benefits Psyllium husks are commonly used as a laxative, yet recent research indicates this plant has a plethora of additi
