Join in for a 10 minute mini-workshop all about mindful eating. This is not what to eat but instead how to eat to optimize digestion & cultivate a healthy gut-brain connection.

Welcome to QC Natural Health - Video Production by Kate Ward Films

Join naturopathic doctor, Dr. Emily Wolbers, for a 5-part workshop on how to keep colds & flus short using natural medicine remedies. Click here to download your worksheet to follow along! https://www.qcnaturalhealth.com/product-page/keep-a-cold-short-sweet

Vitamin D is vitally important for our immune system. If our immune system were an orchestra, vitamin D is the conductor! © Copyright Emily Wolbers ND PCThis material may not be reproduced or distributed, in whole or in part,without the prior written permission of Emily Wolbers ND PC

Anxiety can creep in the most inconvenient times. Take 5 minutes for yourself to reset and recharge. "I am Whole, and I am Here."

Digestive disorders are estimated to affect 60 to 70 million people in the United States and they can be especially harmful to women’s health. A local doctor works to find the root cause of GI issues and treats them in natural, non-invasive ways. In the studio today to tell us more is Dr. Emily Wolbers with QC Natural Health.