Meet Dr. Emily Wolbers

First, let me warn you that I am a nerd and a previous Type A person turned lowercase Type a. For years, I obsessed over eating "perfectly." Food was both exciting—a puzzle to optimize and anxiety-inducing. Food was a place I often turned to for comfort. I lived in an environment that celebrated perfectionism, until I realized there's a razor's edge between being healthy and being balanced.

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After over a decade as a naturopathic doctor specializing in digestive health and the gut-hormone connection, I've recognized what's missing in healthcare: the mind-body connection and compassionate. Restrictive protocols and rigid rules weren't healing my clients or me.

 

The people I work with are high-achieving, busy, and often caught in the same trap I was: trying to do everything "right" while feeling worse. Bloating, hormonal chaos, food anxiety, and exhaustion despite following all the rules. I specialize in helping recovering perfectionists find balance without the rules, restriction, or shame. Because you don't need another protocol—you need an approach that honors what your body actually needs.

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I earned my medical degree from the National University of Natural Medicine and my Bachelor's in Dietetics from Bradley University. My approach blends evidence-based medicine with nutrition science and mind-body practices. Together, we'll uncover root causes and create sustainable habits that prevent symptoms from returning.

 

When I'm not partnering with clients, you'll find me on my yoga mat, geeking out about the latest gut health research, or practicing the self-compassion I teach. I hold an E-RYT 500 ​yoga teacher certification and teach conscious communication on yoga teacher trainings. You can learn more about yoga happenings here: https://www.emilywolbersyoga.com/

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What I Help Clients With: ​​​

• Digestive Health - Bloating, SIBO, IBS, Inflammatory Bowel

         Conditions, Abdominal Discomfort, Food Sensitivities

• Gut-Brain Balance - Stress Management, Anxiety,

         Microbiome Optimization, Mind-Body Integration

• Hormone & Energy Support - Fatigue, Thyroid Balance,

         Adrenal Health

• Conscious Communication - Compassionate Communication,

         Relationship Skills, Emotional Awareness, Mindfulness