First, let me warn you that I am a nerd, and I love food. My journey towards health-focused care started with a passion for all things food-related. I loved learning about digestion, metabolism, biochemistry, and how the body responds to food. I ate it up! When I learned that nearly 90% of chronic diseases are related to diet and lifestyle, I knew I had to help people transform their health from the inside out.
After over a decade in practice, I recognized a crucial gap in healthcare: the mind-body connection and lifestyle coaching piece. Now, I partner with clients to build health from the roots up—focusing on gut health, holistic nutrition, and the gut-brain axis. When we heal the gut, hormones balance, energy returns, and inflammation subsides naturally.
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I earned my medical degree from the National University of Natural Medicine and my Bachelor's in dietetics from Bradley University. My approach blends evidence-based medicine with nutrition science and mind-body practices, drawing from my background as an E-RYT 500 certified yoga instructor. Together, we'll uncover root causes and create sustainable habits that prevent symptoms from returning.
When I'm not coaching clients, you'll find me baking, handstanding, or teaching vinyasa yoga classes and teacher trainings. I hold an E-RYT 500 ​yoga teacher certification and teach conscious communication on yoga teacher trainings. You can learn more about yoga happenings here: https://www.emilywolbersyoga.com/
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What I Help Clients With: ​​​
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Digestive Health - Bloating, SIBO, IBS, Inflammatory Bowel
Conditions, Abdominal Discomfort, Food Sensitivities
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Gut-Brain Balance - Stress Management, Anxiety,
Microbiome Optimization, Mind-Body Integration
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Hormone & Energy Support - Fatigue, Thyroid Balance,
Adrenal Health
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Conscious Communication - Compassionate Communication,
Relationship Skills, Emotional Awareness, Mindfulness



