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Even when you’ve followed all the shoulds and should-nots, sometimes getting that winter cold is inevitable. Here are a few naturopathic techniques to keep your cold under control: Watch My Tutorial On YouTube! Drink -- consume plenty of fluids when you are feeling sick. This not only keeps you hydrated, but it keeps things moving inside the body, which helps you get better faster. When you’re sick, the majority of what you put into your body should be liquid. Water, tea,

Even when you’ve followed all the shoulds and should-nots, sometimes getting that winter cold is inevitable. Here are a few naturopathic techniques to keep your cold under control: Drink -- consume plenty of fluids when you are feeling sick. This not only keeps you hydrated, but it keeps things moving inside the body, which helps you get better faster. When you’re sick, the majority of what you put into your body should be liquid. Water, tea, bone broth, soup, and vegetable