Are you curious about why seed cycling is so popular? Let's take a closer look so we can understand it better! For generations, naturopathy has promoted seed cycling as a time-honored remedy for restoring hormonal balance. This practice involves eating certain kinds of seeds during each phase of the menstrual cycle. Every day, our hormones fluctuate in a way that is essential for maintaining regular menstrual cycles. This cyclical change ensures that periods are healthy and c
