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The Pattern Library
Browse free resources on energy, hormones, metabolism, digestion, stress, and the patterns that connect them.
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Are You a Sensitive Person?
Have you ever felt like you experience the world a little more intensely than everyone else — like your emotions run deeper, your senses are sharper, and you need more quiet time to recover from a busy day? You might be a Highly Sensitive Person. Take this self-assessment to find out.
Emily Wolbers, ND
1 min read
No Shame November
This month at the clinic, we're hosting a theme. You've heard of No Shave November right? Well in a slip-of-the-tongue during our Monday...
Emily Wolbers, ND
2 min read
What's the Deal with Psilocybin?
May is Mental Health Awareness month, and with some new laws passed in Oregon recently, I wanted to shed a little light on "Magic Mushrooms". Magic mushrooms are called such because they contain a psychoactive ingredient called psilocybin. While magic mushrooms are taken for their mind-altering effects, psilocybin is being studied for its potential benefits in the field of mental health. The New England Journal of Medicine has recently published the biggest clinical trial of
Emily Wolbers
2 min read
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