The Pattern Library

If you were to estimate, what portion of your day is your mind filled with a sense of urgency versus curiosity? Many individuals live their lives in a perpetual state of urgency, constantly rushing through their days. The weight of expectations to excel. The urge to accomplish tasks efficiently and effectively. The anticipation of what the future may hold. However, there is an important point to consider: The sense of urgency you're experiencing could potentially impact your

May is Mental Health Awareness month, and with some new laws passed in Oregon recently, I wanted to shed a little light on "Magic Mushrooms". Magic mushrooms are called such because they contain a psychoactive ingredient called psilocybin. While magic mushrooms are taken for their mind-altering effects, psilocybin is being studied for its potential benefits in the field of mental health. The New England Journal of Medicine has recently published the biggest clinical trial of