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THE GAP:

Your gastroenterologist treats your gut. Your therapist addresses your anxiety. Your gynecologist manages your hormones. Everyone stays in their lane.

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But your body doesn't work in lanes.

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The testing you've done has probably come back "normal" because standard labs weren't designed to catch the real-time patterns of digestion, stress, and hormones intersecting throughout your day.

You need information your current providers don't have access to. And you need someone who understands how all these pieces connect.

The Holistic Reset: Integrated Care for the Whole System

THE PROBLEM: 

You've mastered the rules. Whole foods, no sugar, meal prep on Sundays. You can recite the "right" way to eat in your sleep.

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You've suspected it for a while:

  • The knot in your stomach when you "break" a food rule

  • The 3pm spiral that sends you reaching for something, anything

  • The bloating that seems disconnected from what you actually ate

  • The racing thoughts about tomorrow's meals while you're trying to fall asleep

  • The hormone symptoms that make everything feel harder

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You know your gut symptoms, your food relationship, and your stress are tangled together. You just haven't found anyone who treats them as one system.

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The Holistic Reset is a 6-month, deeply personalized program for high-achieving women who have "done everything right" but are still struggling. 

THE SOLUTION:

A 6-month personalized program for people who are ready to understand their bodies as integrated systems—not fragmented symptoms to manage separately.

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You'll discover:

  • Why your gut symptoms persist despite "perfect" eating

  • What your hormones are actually doing — not just at one snapshot in time

  • How your stress response affects metabolism, gut, and hormones

  • What to eat in this phase of life and be able to eat more foods instead of less

  • How to work with your body's signals instead of overriding them with more rules

WHY IT'S DIFFERENT

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Conventional Medicine

  • "Eat less, move more" generic advice

  • Test results once or twice a year

  • Treats hormones, and gut health, and metabolism separately

  • 15-minute appointments, then you're on your own

  • One-size-fits-all meal plans

  • Focus on physical health only

  • "Wait and see" until things get worse

The Holistic
Reset

  • Personalized protocols based on YOUR data

  • Comprehensive gut & hormone testing

  • Address the hormonal-metabolic connection

  • 6 months of 1:1 support and coaching

  • Customized nutrition based on your results

  • Whole-person approach: hormones, gut, sleep, stress, inflammation

  • Results now!

What's Included

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Lifetime access to:

  • 12 Core Training Modules 

  • 33 Bonus Health Hacks Trainings​

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6 months included access to: 

  • 1:1 Sessions Monthly

  • Bi-weekly focus group sessions

  • Concierge Support

  • Gut & Hormone Testing

  • Personalized Nutrition Plan 

  • CGM decoder 

  • Gut-Brain Connection training 

  • Environmental health household clean 

  • 30 Day Hormone Reset 

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Have Questions?

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Book a Free Discovery Call

Explore how we can work together to achieve your health goals. During this conversation, we’ll answer any questions you have and see if we're able to help you.

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Complete Wellness Evaluation

Book a 1:1 Complete Wellness Evaluation with Dr. Emily Wolbers. Let us assess your needs and if one of our programs is the right fit, we create a tailored plan for you.

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Your Brighter Future

Once you start your program, receive continuous support and guidance throughout your wellness journey. We are here to help you every step of the way towards your optimal health. 

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