Eat too much during the holidays? Me too. Here are a few yoga poses to get the digestive system moving and relieve some discomfort from fullness. Trikonasana (Triangle pose) -- bring feet twice as wide as the shoulders, point toes of one foot away, bring one hand on to the shin or a block, raise other hand high, keep both legs straight, gaze up or down. This pose improves digestion and stimulates appetite. Paschimottanasana (Forward bending pose) -- keep both legs straigh
