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Despite your best efforts, a winter cold may still manifest itself. To keep it from getting worse and to get better quicker, here are some natural remedies that can help: Watch My Tutorial On YouTube! Drink -- When you're feeling ill, make sure to drink a significant amount of liquids - this not only helps keep your body hydrated but also aids in speeding up the recovery process. During illness, try and consume mostly liquid as part of your diet; it will provide many essentia

I got the 2nd dose of my vaccine, and it really kicked me! I only had the energy to lie horizontal and send pity pictures to my friends. I don't have much advice on the matter, but these are the things I did that probably/definitely helped. - Took the day and the next day off - Plus took it verrry easy the subsequent days - Epsom salt baths for the sore muscles - Let the fever do its thing - Didn't take ibuprofen..okay 200mg 1 time! I was dying! - Magnesium powder for the h