Did you know that more than 1 in 3 American adults have prediabetes —and over 80% of them don’t even know it ?  That’s like walking around with a ticking time bomb in your bloodstream—and not even hearing the clock. That’s a staggering statistic, especially considering how preventable type 2 diabetes can be with early intervention. The good news? You don’t need a crystal ball to see what’s coming. You just need to know your numbers —specifically your HbA1c  and blood glucose