What is SIBO?
Before we dive in, here's an anatomy check on what's inside the abdomen. After the stomach - where food is churned - food enters the...
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Emily Wolbers, ND
- Sep 6, 2019
- 2 min
When life gives you lemons, eat them!
Get rid of post-meal bloating once and for all! Today's blog post is all about digestive tonics -- substances that stimulate and soothe...
Emily Wolbers, ND
- May 10, 2019
- 3 min
Connecting Digestion and Mood
The Gut-Brain axis is a hot button topic in the world of health. We’ve always known there’s a connection between the gastrointestinal...
Emily Wolbers, ND
- Apr 5, 2019
- 1 min
Dietary Causes of Disease
All chronic illness, and most acute illness, have to do with maldigestion. Maldigestion may not always be obvious, but it can cause...
Emily Wolbers, ND
- Mar 29, 2019
- 2 min
Fungal Overgrowth: Candida, SIFO, Yeast Infections, and more.
I know this isn't the most glamorous topic, but it's an important one and more prevalent that you might think. Candida albicans is fungus...
Emily Wolbers, ND
- Feb 19, 2019
- 1 min
Irritable Bowel, Irritable Me
Irritable Bowel Syndrome (IBS) is the most commonly diagnosed gastrointestinal disorder. It acts as a catch-all diagnosis for symptoms of...
Emily Wolbers, ND
- Feb 19, 2019
- 1 min
Dietary Causes of Disease
All chronic illness, and most acute illness, have to do with maldigestion. Maldigestion may not always be obvious, but it can cause...
Emily Wolbers, ND
- Jan 25, 2019
- 1 min
Traveler's Diarrhea: Cause of SIBO
"How was your vacation?" "Oh it was lovely! The beaches were pristine. The sun felt amazing. The only bad thing was that I got sick..."...
Emily Wolbers, ND
- Oct 5, 2018
- 2 min
When life gives you lemons, eat them!
Get rid of post-meal bloating once and for all! Today's blog post is all about digestive tonics -- substances that stimulate and soothe...
Emily Wolbers, ND
- Sep 21, 2018
- 1 min
Ubiquitous IBS
Irritable Bowel Syndrome (IBS) is the most commonly diagnosed gastrointestinal disorder, likely because it acts as a catch-all diagnosis....
Emily Wolbers, ND
- Sep 5, 2018
- 1 min
First Thing First: How To Eat, Not What To Eat
I'm sure you've heard it hundreds of times: eating a healthy, well-balanced diet is a key ticket to wellness. Yes, this is true, and I...
Emily Wolbers, ND
- Sep 1, 2018
- 2 min
Emotions and Gut Health
Have you ever heard the term "anxious belly"? It's more than just a turn of phrase! Our emotions are connected to our GI health in ways...
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