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Please use these blog posts, videos, and patient handouts as free tools to improve your health!
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What Does Your Poop Say About Your Health?
"You're the only person I know that has poop on their desk." - one of my patients 🤣 View your stool type here: I learn a lot about my...

Emily Wolbers, ND
1 min read


Probiotics & Mood
The gut-brain connection has been present since the beginning of humankind, but the research on this connection has expanded...

Emily Wolbers, ND
3 min read


I Hit My Head. Why Does That Matter?
Many of my patients come to see me for digestive health, so why on earth would I ask them about past head injuries? Here's why: Brain...

Emily Wolbers, ND
2 min read


Be Bitter & Feel Better
Though I'm a big fan of expressing your true emotions, this post is about herbal bitters. The kind that you put in cocktails and the kind...

Emily Wolbers, ND
2 min read


Heal a Leaky Gut
Worried you might have leaky gut? No need to fret! There are many treatment options for healing the gut and decreasing intestinal...

Emily Wolbers, ND
1 min read


The Mysterious Microbiome
Ah the microbiome, a hot topic in today's world though something that has been present since the beginning of humankind. Think of the...

Emily Wolbers, ND
2 min read
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