Have you heard the exciting news? QC Natural Health now offers health coaching services to help support your journey towards a healthier...

Let's face it, we all know that an excess of sugar can be detrimental to our health. But is there a more natural sweetener than processed...

Did you know there is more than one type of cinnamon? In fact, two distinct forms of the spice exist! 1. For individuals looking for a...

Many individuals mistakenly believe that maintaining optimal blood sugar levels isn't a concern unless they have diabetes. However, this...

With the holidays in full swing, eating healthy may not be at the forefront of our minds. It is perfectly understandable; it's a time to...