Emily Wolbers, NDDec 29, 20201 minDigestive Changes on Your PeriodAs if periods aren't messy enough! There's a reason for the bloating, pre-period constipation, AND diarrhea, and there's a way to help....
Emily Wolbers, NDDec 15, 20201 minBest Potato-Free Store-Bought Breads When one of my patients has a potato intolerance, finding a store-bought bread that digests well can be quite a task. (just to note:...
Emily Wolbers, NDOct 22, 20202 min30 Plants Per Week for a Healthy MicrobiomeWe still have a lot to learn about the microbiome, but one of the things we know for sure is that we diversity. Probiotics are great...
Emily Wolbers, NDJun 1, 20201 minFood Intolerance EvaluationsDr. Emily has completed a special training called the Carroll Method to help identify which foods you are particularly reactive to....