Emily Wolbers, NDOct 25, 20193 minProbiotics & MoodThe gut-brain connection has been present since the beginning of humankind, but the research on this connection has expanded...
Emily Wolbers, NDSep 27, 20192 minBe Bitter & Feel BetterThough I'm a big fan of expressing your true emotions, this post is about herbal bitters. The kind that you put in cocktails and the kind...
Emily Wolbers, NDSep 20, 20191 minHeal a Leaky GutWorried you might have leaky gut? No need to fret! There are many treatment options for healing the gut and decreasing intestinal...
Emily Wolbers, NDSep 13, 20192 minThe How & Why of Leaky GutI love stumbling upon notes from medical school. There's some good stuff in there! One of my favorite topics, by far, was and is leaky...