Of all the digestive conditions, heartburn is definitely one of the most firey. It's caused by stomach acid back-flowing into the esophagus, called gastroesophageal reflux or GERD. A little bit of reflux is normal at most meals, but a lot of reflux and at increased frequency can lead to discomfort and tissue damage. A common thought is that heartburn is caused by too much stomach acid. Brace Yourself... Usually it's the opposite ! Not having enough stomach acid can make the

Coffee lovers, it's time to perk up! A recent study has everyone buzzing about our favorite morning beverage. While coffee has long...

This year's allergies have been wild! Allergies are all about balancing the immune system and decreasing histamines. There are certain...