Emily Wolbers, NDOct 12, 20232 minResearch Alert! Microbiome & Weight LossFascinating Research! A question I frequently encounter is: "Should I incorporate a probiotic into my routine?" Probiotics are beneficial...
Emily Wolbers, NDJul 21, 20231 minThe Migrating Motor Complex - The Quick & DirtyI should really say the "The Quick & Clean". Never the less, here's the skinny on the Migrating Motor Complex. In our office visits,...
Emily Wolbers, NDMar 9, 20232 minZero-Calorie Sweeteners: Good or Bad?I hate to break it to you, but aspartame and other non-caloric sweeteners affect your health, and not in a good way. In addition to being...
Emily Wolbers, NDMar 2, 20232 minCan Microbes Really Breach The Gut Barrier?Did you know that the bacteria in your gut can migrate across the intestinal barrier, activate immune cells, and cause inflammation...