Emily Wolbers, NDNov 29, 20192 minWhy do I Need Vitamin D?Many people in gray, rainy Portland know that Vitamin D is important for mood support during the gray season. But vitamin D is essential...
Emily Wolbers, NDOct 25, 20193 minProbiotics & MoodThe gut-brain connection has been present since the beginning of humankind, but the research on this connection has expanded...
Emily Wolbers, NDOct 18, 20192 minGlutamine GaloreGlutamine is one of the most popular supplements for gut healing, and for good reason! Glutamine is an amino acid, and it is extremely...
Emily Wolbers, NDJul 12, 20192 minThe Mysterious MicrobiomeAh the microbiome, a hot topic in today's world though something that has been present since the beginning of humankind. Think of the...