An alarming new study reveals that synthetic chemicals are prevalent in the majority of consumed foods.
Here are the details:
393 food samples originating from the United Kingdom were inspected for 8 distinct organophosphates, which are utilized as chemical agents in various household items such as flame retardants and furniture.
Astonishingly, EVERY food sample contained either triphenyl phosphate (TPHP) or 2-ethylhexyl diphenyl phosphate (EHDPP); the only exception was eggs.
It was projected that beverages were the main source of organophosphates in the diets of children (27%), while cereal products and fruits served as major dietary contributors for adults.
While the estimated exposure levels were deemed safe for adults, these same rates came frighteningly close to surpassing safety thresholds in toddlers and children. In some instances, such as with EHDPP exposures, there was an alarming 88% of the recommended limit reached among those under 18 years old.
This study suggests that the chemical concentrations present in UK foods are comparable to those found internationally.
But what steps can we take to make a difference?
As conscientious shoppers, we can do our part by buying organic and unprocessed food items whenever possible—not to mention growing some of our own produce!
Minimizing your intake of factory-produced food is key for a healthier lifestyle.
Everyday, it's essential to remember the importance of removing toxins from our bodies! Taking steps towards a healthier lifestyle will empower us to lead more balanced and energized lives.
Drink plenty of water
Exercise and sweat!
Load up on fiber and antioxidants
Although life can be unpredictable, we always hold the power to make healthy decisions for ourselves.