top of page

Home
About
Testing
Health Tips
FAQ
- Plans & Pricing
Contact
More

Use tab to navigate through the menu items.

Book a Free Consultation

Please use these blog posts, videos, and patient handouts as free tools to improve your health!

Healthy Living
Anti-Inflammatory
Gut-Brain Connection
Mind-Body Medicine
Food

Search

Great News! Metabolism Does Not Slow Down After Age 20, Contrary to Popular Belief!

Emily Wolbers, ND

Aug 30, 2021
2 min

Great News! Metabolism Does Not Slow Down After Age 20, Contrary to Popular Belief!

5 Perfectly Healthy Foods that Make Allergies Worse

Emily Wolbers, ND

Jun 17, 2021
1 min

5 Perfectly Healthy Foods that Make Allergies Worse

How Squatty Potties Work

Emily Wolbers, ND

Jun 10, 2021
1 min

How Squatty Potties Work

Gut-Brain Connection in 5 Minutes or less!

Emily Wolbers, ND

May 4, 2021
1 min

Gut-Brain Connection in 5 Minutes or less!

untitled image

Emily Wolbers, ND

Apr 1, 2021
1 min

Hot Lemon Water + Good Zhuzh

2nd Dose COVID-19 Vaccination Update

Emily Wolbers, ND

Feb 17, 2021
1 min

2nd Dose COVID-19 Vaccination Update

Five Ways to Decrease Bloating

Emily Wolbers, ND

Jan 29, 2021
1 min

Five Ways to Decrease Bloating

Digestive Changes on Your Period

Emily Wolbers, ND

Dec 29, 2020
1 min

Digestive Changes on Your Period

Best Potato-Free Store-Bought Breads

Emily Wolbers, ND

Dec 15, 2020
1 min

Best Potato-Free Store-Bought Breads

Happy Hormones & How To Boost Them

Emily Wolbers, ND

Dec 9, 2020
1 min

Happy Hormones & How To Boost Them

Food As Medicine: Especially During Stress & Uncertainty

Emily Wolbers, ND

Nov 17, 2020
4 min

Food As Medicine: Especially During Stress & Uncertainty

Ketogenic Diet and Fat Bombs: What is a Fat Bomb? It's delicious!

Emily Wolbers, ND

Oct 28, 2020
1 min

Ketogenic Diet and Fat Bombs: What is a Fat Bomb? It's delicious!

30 Plants Per Week for a Healthy Microbiome

Emily Wolbers, ND

Oct 22, 2020
2 min

30 Plants Per Week for a Healthy Microbiome

Lower Cholesterol Naturally

Emily Wolbers, ND

Sep 8, 2020
3 min

Lower Cholesterol Naturally

Sugar Substitutes 101

Emily Wolbers, ND

Aug 31, 2020
2 min

Sugar Substitutes 101

4

5 6

(563)-447-1633

Terms of Use

Privacy Policy

Disclaimer

frontdesk@qcnh.org

bottom of page