Please use these blog posts, videos, and patient handouts as free tools to improve your health!
Different Types of Magnesium
Did you Know Lymph Congestion causes Cellulite?
How to Grow a Diverse Microbiome
Prejudice, Privilege & Racism
Food Intolerance Evaluations
What If I Like My Quarantine Schedule?
Best Egg Substitutes
How to Make a Complete Protein
When You Slept Like Crap...
5 Minute Meditation for Anxiety
Decrease Anxiety at Home
Why do we need Vitamin D - especially during immune crisis
4 Es for Ease - What To Do if You Get Sick
Keep a Cold Short and Sweet